Saturday, January 26, 2008

Sunday Run

10 slow miles. Perfect weather. First 5 with the dog, second 5 alone. Gel at the start and halfway point. 32 oz of Accelerade. A good run.

2 comments:

Peter said...

C'mon cough up some times and heart rate data. Have you checked on the prices of Garmin's or are you holding out for the 405s?

Sand Bass Point tomorrow at 8:15?

Bryan Morrison said...

Watch problems again.
HR below 145.
Time ?

Sand Bass point yes.