You are a running machine. sub 10 minute miles at avg HR 135. very nice.You riding that new bike this weekend?Pretty sure I have the flu (and I did get a flu shot). 7 days to run its course. Rest and liquids.
Yeah a dump truck compared to your sports car, but thanks the running does feel a little better.The flu is the worst. Only had it once and that was enuough. Triathletes heal faster than "normal" people.
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3 comments:
You are a running machine. sub 10 minute miles at avg HR 135. very nice.
You riding that new bike this weekend?
Pretty sure I have the flu (and I did get a flu shot). 7 days to run its course. Rest and liquids.
Yeah a dump truck compared to your sports car, but thanks the running does feel a little better.
The flu is the worst. Only had it once and that was enuough. Triathletes heal faster than "normal" people.
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