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tri-ing not so hard
Friday, April 11, 2008
Wed. Swim
Almost a waste of time. The Y has one lap lane open - 4 already swimming - waited until 2 left - 3 in the lane - 3 different speeds - go slow - go fast - pass - don't pass. Stunk.
About 35 minutes. No idea of distance.
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2009 EVENTS CALENDAR
- Cowtown 1/2 Marathon, 2-28: Grade B+, good race, best pacing yet. 2:05
- CaveMan Sprint, 4-26: Grade B, pool swim, good warm up tri. Just down the street.
- Shiner GASP 100 mile bike, 5-2, very very hard, lots of wind,no fun. Poor support. Do MS150 next year.
- TexasMan Sprint, 5-17, Grade A, tried hard, 2nd place, good result.
- Tour d' Italia 62 miles, 6-21, Good ride a little windy. Like this event.
- DiscoMan Olympic, 7-19, Grade C, did not train much, run bad, overall not unhappy though.
- Goat Neck 70 miles, 7-26, getting stronger on the bike. Should have drank more.
- HH100, 8-25, Grade A+, Outstanding ride. 20.3 MPH Average 5:34 time. GREAT
-Tour de Cure 68 miles, 9-12, solid rain. Not a bad ride after vacation.
- US Open Sprint 10-11, Grade B, cold, wet, got lost on a 500 yard swim. Too much trouble to do. Skip next year.
2008 EVENTS CALENDAR
Grade B+, 2:02 - 2-23 Cowtwon Half Marathon
Grade D, 3:35 4-13 PlayTri Olympic, my worst event to date.
5-3 MS 150
6-10 Metroplex Sprint
7-13 Disco Man Olympic
8-25 Hotter n' Hell
9-14 Texas Man Olympic
10-5 Longhorn Half IronMan
2007 Events Calendar
Grade A-. March 17 - St. Patrick's Day Sprint Triathlon, 1:18:09
Grade Fun. April 7 - Tour Dallas - Rita's first ride. 30 mile tour of Dallas, Great time, snowed
Grade A. April 22 - Playtry Festival - Olympic, 2:45:43, great support, lost a six pack of beer
Grade D. May 5 & 6 - MS150 - not enough training, not enough nutrition, very disappointing
Grade B+. June 10 -Metroplex Tri, everything went pretty well.
Grade B+. June 16 - Tour d'Italia, 50 mile bike ride - rode 50 with no stops, 2:46 - good time
Grade B+. July 14 - Peach Pedal, 60 mile bike ride - Time 3:22 - good time
Grade B. July 28 - Tour De Goatneck - much better than last year
Brade B+. August 25 - HH100, Time 6:32 need to finish stronger
Grade B. September 16 - Texas Man Triathlon Olympic, Time 3.02, actually very happy just to complete this one.
Grade S for stupid. Oct. 14, Turkey Trot 72 miles, I just had to add one more bike ride. I did not train for a long ride and it showed.
Grade B - Dec. 9 - White Rock Half Marathon, 2:06 not bad for my first 13.1
2006 TRI's
Monster Tr: Swim 6:36, Pace 2:01, T1 1:15, Bike 40:01, MPH 18.0, T2 1:21, Run 28:22, Pace 9:09 - Place 128, TOTAL 1:17:13
Texas Man Tri: Swim 11:16, T1 2:07, Bike 56:35, MPH 19.1, T2 2:08, Run 30:56; Pace 9:59 - Place 242, TOTAL 1:43.00
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