Sunday afternoon dog run. A nice day and a slow, SLOW run.
I have not worked out at all in 10 days. The PlayTri will be a challenge.
I will need to have the "tri-ing not so hard" attitude. I hope I don't drown. Thank goodness it cold enough to wear a wetsuit.
Anyway - 5 miles at 10 minute miles.
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1 comment:
Look on the bright side. You'll be well rested for playtri.
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