5 1/2" miles, I tried to go slow HR but couldn't slow myself down.
I don't know why.
Also, Trigger dumped me. Hurt my feelings. Only the second time he has not been excited about going for a run.
Maybe he was under the weather.
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Since Trigger is obviously bored with this running thing, maybe you should consider joining your DA friends (remember us?) for a workout on Tuesday (5:30) or Thursday (5:15) mornings.
Maybe even a bike ride Saturday morning or an open water swim Sunday morning. You do have an Oly coming up in a week!
Too late.
I'm into my taper.
I heard they had a new run leader, so I may try to make some runs after the Oly.
I am going out to the Tri sight tomorrow and drive the bike route.
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