Riding solo at the hills. I choose to park at the bottom of the hills in a apartment parking lot, that way I don't have to cross MacAthur. 5 trips up the hill.
Time 1:06
Ave HR 155
Max HR 171
I did not feel as strong as other days, but it still was a good workout.
2 comments:
You are close to having sufficiently shamed me in joing you for Monday assault on the Hills of VR. We could meet and ride from my house which is right off Ranchview. You could easily ride the Ranchview loop and not have to cross MacArthur. And if you take it easy on me I might offer you ar post-ride refreshment.
Sounds good to me.
Next Monday?
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