Tuesday, July 3, 2007

Sunday Pre-Disco

I wanted to make sure that I made the pre-tri sense I am missing the real deal.
Swim - could not have gone better. It is so nice to be passed (I hope) the anxiety of the swim. Swim coach gave some pointers most of which were not of much interest. He did encourage swimming in cold, very cold, water without a wet suite - I think not.
Drafting - one of these days I want to get Peter in the water and try it on a long straight swim, just to check it out. I am curious if the drafting makes a notable difference.
Bike - short. 16.5 miles, 19.5 average. Nice smooth road with some rolling hills.
Run - I had some stomach issues on Saturday that started to catch up with me on the run. The further from the restroom I got the more worried I became. So I cut it off short.
Overall it was very good practice.

1 comment:

De'Anne said...

I'm out of the loop-is the water still cold enough for a wetsuit? And exactly where have you been swimming with this nutty weather?? AND are you not doing Disco?