Swim

First day back.
Planned a 3 mile walk, but the weather was too bad.
Went for a swim. 100 pull wu
Laps for 40 minutes. I don't know how many.
I can never keep count. 100 pull cd.
I always add a few laps with my eyes closed and
practice looking ahead for that buoy. I discovered
(by reading) that I was looking up at the wrong time.
I would breath then look. Evidently it is more efficient
to look then breath. It is not an easy change to make.
More practice. And the better that I get with my eyes
closed the less I have to look.